Down for Dance (DFD) is a nonprofit organization and dance program for individuals with Down syndrome – along with other physical and intellectual disabilities. Get your day moving and express yourself with their great hip hop warm-up!
Hula hoops are simple, inexpensive toys that can provide a fun way to burn calories, strengthen muscles, and improve coordination for kids of all abilities and ages. Hula hoop moves connect brain and body, so it’s perfect for those with ADHD, ADD, and Autism.
We Rock the Spectrum Kid’s Gym is a sensory gym franchise that is committed to providing a safe, nurturing, and fun environment for our kids by providing the support and amazing sensory gym equipment to create these safe spaces.
Looking to fulfill your child’s physical education requirements or seeking a playful workout that your kids can do at home? Our friends at Disney Family, The OT Toolbox, and Pink Oatmeal have put together some helpful videos, ideas, and downloadables to guide you and your family.
In honor of #InternationalDanceDay, let’s invite our little ones to experience the joy of dance through Ballet For All Kids! Research has shown that movement helps children with special needs improve social communication and motor skills.
Let’s learn yoga! Limor Landau teaches classes that are aimed at infants and children with special needs, but are suited for anyone. It’s a wonderful opportunity for children to experience a warmer, more soulful approach to therapy.
Exercise is important, and it can be fun too! Meet Jake Weiner, Founder/CEO of ZOOZ Fitness. ZOOZ creates adaptive, inclusive, and active workout routines designed for young adults with disabilities, which promotes health and wellness of mind and body.