Explore how music therapy, adaptive movement, and playful language prompts can help you and your children play, learn, and thrive at home!
Join our experts from Breathe For Change and gain easy tips and tools to enhance your well-being and provide social and emotional learning strategies for your children of all abilities.
Hula hoops are simple, inexpensive toys that can provide a fun way to burn calories, strengthen muscles, and improve coordination for kids of all abilities and ages. Hula hoop moves connect brain and body, so it’s perfect for those with ADHD, ADD, and Autism.
We Rock the Spectrum Kid’s Gym is a sensory gym franchise that is committed to providing a safe, nurturing, and fun environment for our kids by providing the support and amazing sensory gym equipment to create these safe spaces.
Let’s learn yoga! Limor Landau teaches classes that are aimed at infants and children with special needs, but are suited for anyone. It’s a wonderful opportunity for children to experience a warmer, more soulful approach to therapy.
Exercise is important, and it can be fun too! Meet Jake Weiner, Founder/CEO of ZOOZ Fitness. ZOOZ creates adaptive, inclusive, and active workout routines designed for young adults with disabilities, which promotes health and wellness of mind and body.
We’re all sitting inside more than ever. Try this quick, inclusive workout with Katelynn Johnson at https://youtu.be/S6hyTrZt4ZU. Use cans as resistance for seated arm exercises and your small pet as a fun weight for standing leg workouts!
Stretch with 14-year old Ezra Frech – Meet Ezra Frech, a 14-year old aspiring Paralympian, who was a part of our private launch of our first virtual My PlayClub on Saturday, 3/28/20. Join Ezra for a few stretches as he shares his story at https://youtu.be/BbzhiO6X39A.