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Indoor Workout with Katelynn Johnson

We’re all sitting inside more than ever. Try this quick, inclusive workout with Katelynn Johnson at https://youtu.be/S6hyTrZt4ZU. Use cans as resistance for seated arm exercises and your small pet as a fun weight for standing leg workouts!

Our thanks to Katelynn, who coordinates recreation programs for the City of Greeley’s Adaptive and Inclusive Recreation (AIR) program.

Did you know that the Culture, Parks and Recreation Department and the City of Greeley have created an exceptional inclusive community in Colorado. Learn more at greeleyrec.com/inclusive-recreation/.

Kids of ALL abilities should be able to play on their neighborhood playgrounds. Help us bring an inclusive playground and our educational programs to your community. Learn more at inclusionmatters.org.

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